Are you a someone who doesn't want to teach yourself and would rather have someone telling you exactly what workouts to do and how to eat? Would you rather have the personal attention of a certified triathlon coach?

Customized training, weight loss, and nutrition plans built specifically for you and personally reviewed by your triathlon and weight loss coach, Dr. Jeff, for only $59.00 a month!

Working with me is very simple and straight forward. I charge $59.00 a month. For that you get as much as me as you need to achieve your triathlon or weight loss goals. You can call or e-mail me anytime and as often as you need. It is that simple.

Your training plans will be built specifically for you. No generic or pre-made training plans. To reassure you are really dealing with me, Dr. Jeff Banas, directly please feel free e-mail me at drjeff@fatmantoironman.com or call me on my cell phone at 480-201-5694.