weight loss and triathlon coach
Home | Discussion Forum | Tell a Friend | Text Size | Search | Member Area
 ON-LINE COACHING

Learn more about customized triathlon & weight loss coaching for only $59/month

 About this Site
 About this Site
 Panel of Experts
 Testimonials
 TRAINING PLANS
 On-Line Coaching
 5K Training Plans
 10K Training Plans
 Half Marathon Plans
 Marathon Plans
 Sprint Triathlon Plans
 Olympic Triathlon Plans
 1/2 Iron Triathlon Plans
 Ironman Triathlon Plans
 Sample Training Plans
 DEPARTMENTS
 WEIGHT LOSS & NUTRITION
 Performance Nutrition
 Feature Articles
 Supplements
 Swim
 Bike
 Run
 Strength Training
 Injuries
 Yoga For Athletes
 New to Triathlon
 Triathlon Transitions
 Bicycle Maintenance
 Discussion Forum
 Interviews
 MOTIVATIONAL VIDEOS
 MultiSport Bloggers
 Our RSS Feed
 Podcast
 RSS Headlines
 Site Map
 Store
 Tip of the Week
 Download Library
Subscribe to our RSS Feed
 RESOURCES
 Body Fat Calculator
 Mutisport Events
 Calories-Weight Loss
 Calories-Weight Gain
 VO2 Max Calculator
 Map Any Bike-Run Route
 Pace calculator
 Affiliate Program
 Article Index
 Canyon Lake Training
 Contact Us
 Link Exchange
 Link Exchange #2
 Tell a Friend
 Text Size
 Your Account
 Other
 Our Guarantee
 Privacy Policy
 Terms of Use
Home | Run | Chi Running videos and seminar
 

Chi Running videos and seminar

At the end of this page, there are link to a Chi Running seminar
Uncle Sam an inspirational runner in his 60's shares how he learned ChiRunning...and how he can still run a marathon and go dancing afterwords.
Chris Griffin, Master Instructor, demonstrates ChiRunning on Discovery Health Channel's Get Fresh with Sara Snow.
Learn the basics of Chirunning with this 2 min tutorial. It really helped me get the basics.
 
Vancouver Fit ChiRunning® Seminar by Alice Peters Difffely, Certified ChiRunning® Instructor, on 6/01/08
 
Part 1
 
Part 2
 
Part 3
 
Part 4
 
Part 5



Printer-Friendly Format
·  My Aching Foot
·  Yoga for runners
·  VIDEO - An overview of the Pose Method of running.
·  Two exercise to treat and prevent shin splints
·  Strong Knees. Exercises to prevent iliotibial band syndrome.
·  Introduction to Chi Running
·  Plantar fasciitis; Description and Cause