Why spend hundreds of dollars a months on a triathlon coach that just gives you a generic training plan. For a membership of just $55 per month, you can have your very own, personal weight loss, or triathlon coach.

To join, send an e-mail to drjeff@fatmantoironman.com. You will then be sent a form to fill out discussing your history and goals, or you can call Dr Banas personally and discuss your past history and goals directly with him.

Dr. Banas will then set up nutrition, exercise, and training schedule for you. The schedule will be posted on a weekly basis and modified as need based on how well you followed the schedule.

You have unlimited contact with Dr. Banas by e-mail or phone, to discuss and questions about your nutrition or training.

Training programs from 5ks to Ironman Triathlons, including weight loss and nutrition protocols, and training drills, are now possible at an affordable fee.

TO BECOME A MEMBER e-mail Dr Banas at drjeff@fatmantoironman.com or call him directly at 480-633-6837